British wheel of Yoga Foundation Course

what is the foundation course?

The British Wheel of Yoga Foundation Course is the opportunity to take your Yoga knowledge and skills to the next level!

It’s all about expanding your experience in ways that just can’t be covered within the confines of a general 90 minute class.

what will i learn?

We’ll cover asana practice in much greater detail including some of the anatomical principles that underpin it.
We’ll expolore traditional Pranayama practices in greater depth.
We’ll look at the role of mudra and some of the basic “cleansing’” practices from the Hatha Yoga tradition.
We’ll explore the philosophy of The Yoga Sutras of Patanjali” in detail and some of the other related texts too to see how they relate to your contemporary experience of Yoga.
You’ll develop your own practice using all of that new knowledge and skills.
You’ll keep a diary of your experiences so by the end of the course you’ll be able to see just how far you’ve come!

HOW LONG IS THE COURSE?

The course last for 60 hours divided over 10 Saturday sessions 9.30am -4.30pm with an hour for lunch.

It runs once a month starting 15th March 2025and ending 13th December 2025 in

Castleside Village Hall DH8 9RE

Dates are:

15th March,12th April,17th May,21st June,19th July,16th August,20th September,18th October, 15th November and 13th December

To obtain your certificate you must attend a minimum of 80% of the course time

FINANCIAL COMMITMENT

The course tuition fees are £600 paid directly to me.

This includes a £150 non-refundable deposit paid on acceptance onto the course followed by a balance of £450 paid before the start date.

Extra to that are :BWY Course.Registration fee of £60 paid to the BWY

BWY Membership fee (compulsory) currently £42 paid to the BWY

Set texts approximately £30 depending on where you purchase them

FREE OF CHARGE INTRODUCTORY MORNING

There is a free of charge Introductory Morning 2025 on Zoom Saturday 11th January 9.30am -1.30pm to look at the syllabus in detail and help you decide if the course is right for you . You can book using the button below.

If you’d like more information or to arrange a personal chat contact me on jacquigunnionyoga@gmail.com